SUPER FOODS!

Carousel Food LifestylePublished November 8, 2008 at 14:16 No Comments

Foods that are so great they are positively SUPER!
Here are all the Super Foods we have covered so far. Make sure to pick up a copy of the ripple to see what the next one is going to be. Don’t forget to try and mange as many of these a day as you can. Yummmm
Baked
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Dips, Dips, Dips

Carousel Food LifestylePublished November 8, 2008 at 13:32 No Comments

Here are a variety of different dips that you can try making at home. All are extremely healthy and are also detox friendly. These are a great accompaniment to the bruschetta recipe when your having friends over to watch a film. So stuff your mouth with these today!!! TODAY!!!!
Beetroot Dip
Preparation time 5minutes
225g can beetroot slices,
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Bruschetta Recipe

Carousel Food LifestylePublished November 8, 2008 at 13:24 1 Comment

This is a really easy one guys so everyone should give it a go. It can also be changed and adapted however you want. Its great to munch on when watching a film!
Ingredients
1 ciabatta loaf, cut in thin slices
1 clove garlic, peeled and rubbed in a little salt
about 6 tablespoons extra virgin olive oil
For the
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Stuffed Vegetables Recipe

Carousel Food LifestylePublished November 8, 2008 at 13:18 No Comments

For this recipe you can use pretty much any vegetables you like. It’s cheap, healthy and filling and great as a side to another meal or a meal in itself! It is also extremely easy to prepare so there are no excuses why you shouldn’t try it!
Ingredients:
1 aubergine
1 green pepper
2 beef tomatoes
3 tbsp olive oil
1
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